Virtual Personal Training
Kickstart the new semester with a four-week individualized movement
plan designed by one of The WELL's certified personal trainers.
FREE for enrolled Sac State students!
GOING VIRTUAL
Each four-week session includes:
A One Hour Zoom Consultation
A One Hour Zoom Program Review
A Four-Week Individualized Movement Plan
An Individualized Movement Calendar for the duration of your session
All consultations and reviews will be completed virtually.
CONSULTATION & REVIEW
Hustle From Home includes two virtual meetings with a Personal Trainer . The initial Consultation is designed to evaluate your current movement level, goals, workout space, etc. During the Program Review, your Personal Trainer will review your individualized program, discuss form, and answer any questions you have prior to starting the program.
LET’S GET TO WORK!